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Why you should try cycling as a runner
If you’re a runner, then a bike could be one of your most valuable training tools. Cycling can improve your running performance, build muscle strength and aid recovery. Improves your aerobic capacity Cycling is a low-impact activity which means it requires less recovery time. If you use it as a cross-training sport, you can save […]The post Why you should try cycling as a runner appeared first on Cycling Today.
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