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Is cryotherapy an effective recovery method?
Whether training or stage racing, recovery is the name of the game. Many tools and tricks have been used to maximize recovery, including the chilly prospect of cryotherapy or cold-water immersion. Cryotherapy is done in a cold chamber, wherein athletes immerse themselves, leaving just their head out. Temperatures in the chamber are severely dropped using […]The post Is cryotherapy an effective recovery method? appeared first on Cycling Today.
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