SoCalCycling,
6 October 2014
(Beyond Intervals Coaching & Optum Pro Cycling Team) Insights to Off Season Training
SoCalCycling.com caught up with Tom Soladay who is the founder of Beyond Intervals Coaching and a professional cyclist of 7 years with the Optum Pro Cycling Team. With the off season here for most competitive cyclists, Tom gives us some tips on common off season mistakes, cross/strength training, lo